I Welcome to PE/Health class!
My name is Samantha Duke and this is my 15th year teaching PE/Health at the high school level. I am very passionate about health and fitness because it is something that WE control on our own. We are in charge of what goes into our complex bodies and WE are the ones who decide when or if we need to make a change. This does not just deal with our physical health but also our mental/emotional and social health.
I am originally from Hillsboro, Oregon, about 15 miles West of Portland. I come from a line of educators as my dad, brother, aunts, uncles, and cousins are all in the education field. I have been actively involved in multiple activities throughout my life, but soccer is my passion.
My favorite hobbies are camping, ANY sport, snowshoeing, fishing, and my favorite...clam digging! I attended Northwest Nazarene University from 2003-2007 and graduated with a K-12 Kinesiology/Health Education. I also played soccer at NNU for 4 years. The day before college graduation I received my first teaching job at Sunny Ridge Elementary as the PE teacher. I also got married during this first year. My husband and I moved to Moses Lake, Washington, where he was raised, and I taught High School PE/Health and coached soccer for 2 years. We then moved back to Nampa after receiving a job to live and run the sophomore boys dorm at NNU. It was a very interesting and fun year to say the least! During this time I was also able to complete my Masters in Educational Leadership.
In August 2014, we had our son, Dayson! This has opened my eyes and I love being a mom!
With my Masters, I hope to become an Assistant Principal someday, but I am not done teaching yet :) I am excited for what this year has to offer.
I know we are all unsure of what being online may look like. We will learn together! Please be patient and have a good attitude!
If you have ANY questions, concerns or comments PLEASE do not hesitate to email or call me. I want my classroom/Gym to be a place where students feel safe to share and know we will have fun while learning.
[email protected]
208-498-0571 ext 6579
I use Remind as my communication, here are the Remind codes for each class:
~1A Girls Athletic Fitness- www.remind.com/join/8927cfk
~4A Health- www.remind.com/join/g8eb634
~3B- Girls Athletic Fitness- www.remind.com/join/dhe82f
~4B- Health- www.remind.com/join/f2kga9
My name is Samantha Duke and this is my 15th year teaching PE/Health at the high school level. I am very passionate about health and fitness because it is something that WE control on our own. We are in charge of what goes into our complex bodies and WE are the ones who decide when or if we need to make a change. This does not just deal with our physical health but also our mental/emotional and social health.
I am originally from Hillsboro, Oregon, about 15 miles West of Portland. I come from a line of educators as my dad, brother, aunts, uncles, and cousins are all in the education field. I have been actively involved in multiple activities throughout my life, but soccer is my passion.
My favorite hobbies are camping, ANY sport, snowshoeing, fishing, and my favorite...clam digging! I attended Northwest Nazarene University from 2003-2007 and graduated with a K-12 Kinesiology/Health Education. I also played soccer at NNU for 4 years. The day before college graduation I received my first teaching job at Sunny Ridge Elementary as the PE teacher. I also got married during this first year. My husband and I moved to Moses Lake, Washington, where he was raised, and I taught High School PE/Health and coached soccer for 2 years. We then moved back to Nampa after receiving a job to live and run the sophomore boys dorm at NNU. It was a very interesting and fun year to say the least! During this time I was also able to complete my Masters in Educational Leadership.
In August 2014, we had our son, Dayson! This has opened my eyes and I love being a mom!
With my Masters, I hope to become an Assistant Principal someday, but I am not done teaching yet :) I am excited for what this year has to offer.
I know we are all unsure of what being online may look like. We will learn together! Please be patient and have a good attitude!
If you have ANY questions, concerns or comments PLEASE do not hesitate to email or call me. I want my classroom/Gym to be a place where students feel safe to share and know we will have fun while learning.
[email protected]
208-498-0571 ext 6579
I use Remind as my communication, here are the Remind codes for each class:
~1A Girls Athletic Fitness- www.remind.com/join/8927cfk
~4A Health- www.remind.com/join/g8eb634
~3B- Girls Athletic Fitness- www.remind.com/join/dhe82f
~4B- Health- www.remind.com/join/f2kga9
vape_project.docx
Health 21/22
Health Syllabus: health_syllabus_2020.docx
Vocabulary list for the semester: vocab_list_for_semester.docx
1st unit:
Mental/Emotional Health
~"About Me"- about_me.docx
*About Me example- mrs._duke_about_me.pptx
~The Health Triangle-health_triangle_pp.pptx
~ Mental/emotional/social health notes- chapter_7_pp.pptx
~ Chapter 7 questions- chapter_7_review.docx
~ Color personality test- color_test.docx
~Color personality test assignment- color_test_assignment.docx
~ Chapter 8 PowerPoint:chapter_8_pp.pptx
~Chapter 8 review: chapter_8_review.docx
~"Rudy" and Rudy movie questions: rudy_movie_questions.docx
~Chapter 9 PowerPoint:chapter_9_pp.pptx
~Chapter 9 review: chapter_9_review.docx
Bonus if you have access- "A Beautiful Mind"
Quizlet to study for test: quizlet.com Search for esduke3 and it will be the first one with the yellow duck.
Unit 2:
Relationships Chapters 10, 11 and 12
Ch 10 Health Relationships Powerpoint skills_for_healthy_relationships_ch_10.pptx
Ch 10 Review ch._10_review.docx
Ch 11 Family Relationships chapter_11_powerpoint_family_.pptx
Ch 11 Review chapter_11_review.docx
Ch 12 Peer Relationships chapter_12_peer_relationship.pptx
Ch 12 Review chapter_12_review.docx
Unit 3:
NUTRITION Chapters 5 and 6
Chapter 5 PowerPoint: chapter_5_powerpoint_.pptx
6 Nutrients Poster- 6_nutrient_poster.docx
Chapter 6 Label Reading PowerPoint label_reading_pp2020.pptx
Unit 4:
No Regrets-
Unit 5:
Tobacco/Vapes- tobacco_nicotine_and_vaping.pptx
Tobacco Review- chapter_21_review.docx
Mini Vape Project: vape_project.docx
Spanish version: mini_vape_project_espanol_.docx
Alcohol: alcohol-_chapter_22.pptx
HEALTH FINAL
1) DRUG FINAL : drug_project.doc
2) YOUR VOCAB LIST FROM THE SEMESTER
Team Sports 3A/1B 21/22:
About me assignment: about_me.docx
About me example: mrs._duke_about_me.pptx
Team Sports syllabus: team_sports_syllabus_2020_online.docx
Nike App: nike_training_app.pdf
River Rock Training: river_rock_training.docx
Girls Athletic Fitness 1A and 3B:
About ME- about_me.docx
About ME example: mrs._duke_about_me.pptx
Girls Athletic Fitness Syllabus: 2020_syllabus_gaf.docx
Nike App directions: nike_training_app.pdf
River Rock Training: river_rock_training.docx
Girls Athletic Fitness Day 1/8 & 1/11: day_11.docx
Girls Athletic Fitness Day 1/12 & 1/14: day_12.docx
Girls Athletic Fitness 1/15: day_13.docx OR day_16.docx
Girls Athletic Fitness : going_online_day_3.docx
Girls Athletic Fitness: gaf_going_online_day_4.docx
Girls Athletic Fitness: day_one_going_online.docx
Girls Athletic Fitness: day_two_going_online.docx
Girls Athletic Fitness : going_online_day_3.docx
Girls Athletic Fitness: gaf_going_online_day_4.docx OR going_online_day_8.docx
Girls Athletic Fitness: gaf_day_9.docx OR gaf_day_10.docx
Girls Athletic Fitness: 12.2.19_25_days_of_christmas.docx
MENTORING:
www.surveymonkey.com/r/KWD7V9D